Tips for Adapting to Change
This page was created by American occupational therapy graduate students using an occupational therapy perspective. Occupational therapy is a health profession that works to support people across the lifespan by promoting participation in activities they may want or need to do.
We understand that how we live our lives is very different than we are used to because of the COVID-19 pandemic, and we recognize that change and uncertainty is difficult to navigate. To help support our community, we have have compiled publicly-available resources to provide support for how to adjust to the change in our lives and take care of ourselves during the time of the COVID-19 pandemic.